Parenting coaching provides personalized support to help you overcome parenting challenges, strengthen your relationships with your children, and reduce stress. It’s designed to give you the tools you need to feel more confident and empowered in your parenting journey.

I offer a range of services including Parent Empowerment Coaching, Circle of Security Parenting, Hypnotherapy for Parents, EFT Tapping, NLP Coaching, Health & Wellness Coaching, and workshops or group sessions.

Circle of Security Parenting (COSP) is an attachment-based model that helps you understand your child’s emotional needs and develop secure, lasting connections. It’s designed to improve your child’s emotional development and create a nurturing family environment.

Hypnotherapy helps parents manage stress and emotional challenges by guiding you into a deep state of relaxation. Through this process, you can reframe negative thought patterns and build emotional resilience, leading to more balanced and positive parenting.

EFT (Emotional Freedom Techniques) Tapping is a stress-relief method that targets emotional blockages through tapping on acupressure points. It helps reduce anxiety, release pent-up emotions, and improve emotional balance.

Neuro-Linguistic Programming (NLP) helps you change limiting beliefs, unhelpful thought patterns, and emotional reactions. NLP coaching empowers you to reframe negative situations, improve communication, and create a more positive mindset in your parenting.

Each parent’s needs are unique, so the best way to determine which service is right for you is to schedule a free 30-minute consultation. We’ll discuss your challenges and goals to find the right approach for your family.

Yes, I offer workshops and group sessions on topics such as stress management, emotional connection, and parenting with confidence. These sessions provide hands-on techniques that you can apply in your everyday life.

Coaching sessions typically last between 60-90 minutes, depending on the service. The frequency of sessions varies based on your individual needs, but many parents benefit from weekly or bi-weekly sessions.

I offer both online and in-person sessions to accommodate your schedule and preferences. This flexibility ensures that you can receive support wherever you are.

Absolutely! My Health & Wellness Coaching includes emotional support for postpartum challenges, as well as stress management and physical wellness practices to help you navigate this stage of parenting.

I understand that parenting can be overwhelming, so I offer flexible scheduling options, including online sessions, to fit into your busy life.